pardon my dust, excuse the mess, we're makin' something new out of all of this. -Chris Rice, from "Pardon My Dust"
pardon my dust, excuse my mess, and help me believe there's gonna be
something beautiful on the other side of this!
have patience with me i'm still sweepin' floors,
so pardon my dust and i'll pardon yours.
Friday, December 12, 2008
HOW DO YOU MEASURE A YEAR?
Thinking back over this past year, one word that has surfaced is: Clarity. It's a bit surprising to me as I recount the various ways God has brought clarity to my life over the last 12 months. It's the same type of clarity one would get from an extended time of fasting. Interestingly, not once this whole year have I fasted from food. No, I suspect that for me, the clarity has come about as I have fasted from work.
This past year, God has given me clarity in terms of my relationship with Tim: we are now married (haha... how much clearer could that get?!). And I know now where I am to live and sink my roots: Vancouver. God has clarified my future life direction: bringing healing to people through the arts. And He has given me a next step in ministry: working one day a week as part of a creative resourcing team for the campuses.
To be honest, a year ago I was in so much despair I could never have dreamed that so much could change in a year. But it has. And God deserves all the credit.
Wednesday, December 3, 2008
GOD IN THE DARKNESS
As the people stood in the distance, Moses entered into the deep darkness where God was. (v. 21)
Moses had to walk into the darkness alone. And in the darkness, he met God.
Most of the time, I associate God with light. But it's comforting to know that sometimes, God wants us to meet Him in the darkness.
Friday, November 21, 2008
RECURRING THEME: WORTHINESS
What I need to choose to believe, however, is that I am already valuable - regardless of how people think of me, or what I think they think of me. I'm challenged to ask myself where I'm looking for my significance. And the comforting truth is one I learned not so long ago: my significance comes from the One who created me.
Saturday, November 8, 2008
A NEW WAY OF JOURNALLING
Thursday, November 6, 2008
I'M A SURVIVOR
It was a whirlwind weekend of people, smiles, chatter, flights and photos galore. And even though it was over three weeks ago, I'm still feeling like I'm just recovering from it. I had been worried about how I would fare under all the pressure and I'm glad to say I emerged victorious. I did not die!
I did have a breakdown on the Saturday night at our family and close friends' dinner where I felt myself unravelling at an alarming rate and we had to excuse ourselves early. In the moment, all I felt was panic and fear because I really thought I was losing control of myself. In retrospect, I've learned that that's what happens when I reach my limit.
Thinking about that night, I feel a sense of shame for not being stronger. I had only lasted until 8:30pm on my own wedding night. But then I think, if I'm going to max out, it might as well be on my wedding day. And I also come to the sobering thought that if I my wedding had been a year ago, I might not have even made it to the 1:00pm ceremony, much less attend the dinner.
Talking with a friend this morning, I rediscovered just what a long way I've come in a year. Now that the big stressful event is over, I have great hope for more progress on the road of recovery.
Thursday, October 2, 2008
MUSING
I had been reluctant to start thinking about returning to work - or even entertaining the thought of possible work options - and I had asked my counselor if he had any suggestions. That's when he suggested the activity of musing.
Tim and I took some time out one lovely Saturday afternoon and found ourselves a quiet comfy place overlooking a park and experimented with musing. We discovered, to our delight, that it was an energizing endeavour and we emerged from it quite excited about the future and the possibilities that lie before us. I think it was especially uplifting for me because it allowed me to think about my strengths and affirmed my sense of value as I thought about my strengths.
One of the effects of burnout is that one's sense of self-worth is depleted. So one of the steps in recovery is a re-building of the sense of self-worth. And I definitely think that by grace, I am on the upswing.
Tuesday, August 26, 2008
WHEN, LORD?
I don't know.
I'm still tired.
And I'm tired of being tired.
I want life to move on, but part of me doesn't. I wonder if I should resume working when I feel like I haven't really learned how to rest?
So the question is: When, Lord?
And the prayer is: Wisdom, please.
Wednesday, August 20, 2008
TWO STEPS FORWARD...
- I drove 5 minutes to the supermarket (and back).
- I drove 20 minutes to my friend's house (and back).
- I took the bus by myself for a grocery run
- I was able to talk about my time of ministry in Asia without feeling panic or resistance
- I made an amazing lamb dinner that caused Tim to slap the table because it tasted so good =p
Wednesday, August 6, 2008
AN OLD FRIEND
Saturday, August 2, 2008
SLOW
Friday, July 11, 2008
LET'S WAIT TILL THE WATER RUNS DRY
Thursday, June 26, 2008
RESILIENCE
One of the marks of a fully recovered person is a rebuilt "resilience." By that, it means that the person is capable of handling the stresses of life again because they have integrated enough life-giving elements into their lifestyle. I'm not there yet, but one of the ways I'm getting there is I'm exploring more of who God has made me to be so that my next job or ministry role will be more in line with my strengths.
My counselor gave me a list of books to explore on this topic and he also gave me a book to start with. It's called "Don't Waste Your Talent" by Bob McDonald and Don E. Hutcheson. I'm really excited to start reading it.
I once came across a definition of burnout as when a forest has been gutted by a fire. I feel like that's what has happened to me. Through this time, God has burned away everything that I thought was true about myself. And now I can see and examine the new growth poking out from among the ashes. Praise God!
On a side note, whenever I hear the word "resilience," I will always think of this exchange I had with a friend while we were in Italy:
Me: Wow, these pigeons are resilient!
Friend: Really? How do you know?
Me: Look at them, people are throwing stuff at them and kicking at them and they still stay there.
Friend: So?
Me: So they're resilient!
Friend: Oh! Resilient!! I thought you said the pigeons were Brazilian!!!
Friday, June 13, 2008
CONSIDER IT DONE
~Dan CrawfordThis thought is very comforting to me. It's because Christ was fully intending to bring his disciples to the other side of the lake that he could sleep while the storm was raging and the waves rose higher and higher. His disciples had not taken him for his word, and so they panicked.Today marks exactly 6 months since I came home to rest. And half a year later, I don't feel like too much progress has been made. But I know that even though I may feel like I'm still stuck in the middle of the lake, God's invitation to me was to go to the other side. So I can take His word in faith and stop despairing. Because He always finishes what He starts.
Friday, May 30, 2008
ACCEPTANCE
Sunday, May 25, 2008
I'M JEALOUS OF THE MAPLE TREES
Friday, February 29, 2008
PLEASE EXCUSE THE SCAFFOLDING
(For a further explanation of this decision, please click on the link on the right to visit my other blog. Thanks!)
Wednesday, February 27, 2008
DETOX FOR THE SOUL
Saturday, February 23, 2008
THE 3 R'S
This past week, I learned another 3 R's. These three have to do with the post-burnout process.
- Rest
- Recovery
- Renewal
Wednesday, February 20, 2008
Tuesday, February 19, 2008
THE SECOND SERVANT
Sunday, February 17, 2008
HCK-TOO!
Saturday, February 16, 2008
HE'S HEALING ME: ONE WOUND AT A TIME
As I think about it now, I imagine me sitting there in front of the piano, pounding the keys in anger and being yelled at for mistreating the piano. Out of guilt and fear (I didn't want to break such an expensive instrument), I stop pounding and I start yanking my hair and biting my hands as self punishment. The whole time I am crying uncontrollably. I feel dumb and worthless.
As I keep watching the scene, I see You come up to me, You take my hand and lead me away from the piano. You sit with me and cradle my hands in Yours.
What are you feeling? You ask.
Angry. I answer.
Why are you angry?
I can't do it. I can't make my fingers move the way they're supposed to. I can't play the music perfectly.
Do you feel like you can't live up to the expectation of what the composer has for this piece?
Yes. And I can't live up to the expectations of others.
What do you think I think of your piano playing?
I don't know. Disappointed?
No. I think it's beautiful music. It might not be what is written on the page, but it's your song, not someone else's. Olive, I don't expect you to be someone else. Your little mistakes and variations of tempo and loudness are not bad. They make the song yours. And even if others listening don't appreciate it, I do. You are giving it your best. And I treasure that.
So I can just play for you and you think it's beautiful?
Yep.
Tuesday, February 12, 2008
NOTHING MORE
He who has God plus many things has nothing more than he who has God alone.She who has God plus complete emotional and physical health has nothing more than she who has God alone. She who has God plus a fulfilling, impacting ministry has nothing more than she who has God alone. She who has God plus a clear future plan has nothing more than she who has God alone.
- C.S. Lewis
She who has God plus [whatever I'm hanging my hopes on apart from Him] has nothing more than she who has God alone.
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Side note: Praise God! I got in touch with a potential counselor and have an appointment booked for next week. His specific focus is expat missionaries and he served in Taiwan before. I'm so relieved.Friday, February 8, 2008
SIGN OF A STRENGTH
- Success: Do you feel successful and effective as you perform the activity?
- Instincts: Do you feel effortlessly drawn to the activity?
- Growth: When you perform the activity, do you have the sense that your mind is advancing?
- Needs: Does the activity leave you feeling fulfilled?
For the past few years, I'm not sure I can say I've been operating in my strengths the majority of the time. So I'm grateful for this break where I can re-evaluate things and hopefully find a more life-giving fit for me.
Saturday, February 2, 2008
I AM HIS JOY
Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God.David Arcos suggested that this joy that motivated Christ was His love for us people. You and me. Because Jesus delighted so much in us, it gave Him so much joy that He had the strength to endure the cross. We give Him that much joy. It's like saying,
Let us fix our eyes on Jesus, the author and perfecter of our faith, who for [insert your name here] set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God.I'd always interpreted that verse to mean that Jesus was so looking forward to being reunited with the Father that He endured the cross. But I now realize that's a skewed perspective. As if the work of redemption was just a piece of dirty work that needed to get done, and then Jesus could enjoy Himself with His Father and the Holy Spirit forever. Those He would save were merely beneficiaries of His act of mercy and they'd just show up in heaven and join them one day. That's not His view of us though. He came out of love, not duty. The Trinity is absolutely positively head-over-heels in love with US! We are His joy. I am His joy. Wow.
Tuesday, January 29, 2008
ROAD SIGNS
Monday, January 28, 2008
RESOLVING GOOD AND BAD
Another section that I could identify with was one of the defensive behaviour styles called the "Self-attacking style" or "Turning against the self."We have a need to accept the bad parts of ourselves and the world. This need is important because it helps us bring our own badness to a place of forgiveness. Our imperfect characteristics need to be brought into connection with God and others. What we fail to keep in relationship stays unforgiven and broken.
Our "forgiveness muscle" can be injured in many ways:A perfectionistic environment, or one in which failure is a cause for shame, can keep our goodness and badness split apart. Relationships and families that overstress the "excellent" parts of people, at the expense of the "mediocre" parts, discourage us from accepting our imperfections and bringing them to Christ. Over-positive environments that keep us from legitimate grief can also keep our badness hidden. Idealistic denial is a characteristic of some families who keep their members stuck in a naive position.
In this style of internal hiding from separateness, the aggression that can't be "owned" is redirected against the self. It becomes more acceptable to hate ouselves than to tell the truth about our rage at the sin of others against us.I had often wondered why I didn't often identify "anger" as an emotion in my life. I think I'm starting to see that it's been showing up in alternate ways. And I hope by God's grace, that I'll learn to bring those hidden parts out into the open and learn to tell the truth about myself.In Christian circles, especially, the self-attacking style is often culturally rewarded. This is due to the fact that it's easy for people who are self-deprecating to be seen as spiritual, or under great conviction. The truth is, they are actually lying about their protest against injury.
It's also easy to mistake this hiding pattern as a defense. Since the hurting person seems to be openly dealing with his weakness, it appears that there is no concealment. At closer inspection, however, it's apparent that what the person is hiding is his actual separate, differentiated, justice-loving angry parts. [emphasis mine]
I'm thankful I bought this book. It's proving to be a very helpful gem. =)
Friday, January 25, 2008
ARKY ARKY
Thursday, January 24, 2008
NO NEED TO EXPLAIN
Tuesday, January 22, 2008
BELIEVING GRACE
SHAME BASED SPIRITUALITY | HEALTHY SPRITUALITY |
1. Having problems is sin. | 1. Problems are a part of my human condition. I can bring the to God and my fellow Christians. |
2. Emotions are sinful. | 2. Emotions are neither good nor bad. It's what I do with them. "Be angry and sin not." |
3. Compulsive disease is sinful. | 3. There is a difference between disease and sinful behaviour. |
4. Having fun is sinful. | 4. There are many different ways to delight in God's goodness. |
5. Spirituality = Perfection. | 5. Living within grace not legalism. |
6. Sexuality = Sin. | 6. Sexuality is a part of who we are as people and is to be enjoyed. |
7. Success (or its lack) is sinful. | 7. Prosperity or poverty is not due to deficient spirituality. |
8. Becoming a Christian fixes everything within me. | 8. Accepting Christ in my life enables and empowers me to face issues. |
9. If I am not healed it is due to my lack of faith. | 9. Having illness is not a sin. I can avail myself of the best treatment possible. |
10. Not being able to think of a clever 10th item may mean I'm not being led by God | 10. God probably likes the number 9 just as well. |
Friday, January 11, 2008
THE GRACE KILLERS
Comparing myself with others keeps me from accepting myself as I am. As I compare, I am drawn to think and perhaps even believe that I am not good enough, or that I am better than others.
Attempting to control others keeps me from accepting others as they are. If I'm always thinking that they should be doing such and such or acting a certain way, I am not giving them the grace to be who they are.
In a way, I think that being grace-filled is a sign of emotional maturity. An emotionally mature person is sure enough of themselves that they are able to give others (and themselves) the freedom to be just as they are.
Being grace-filled is also a sign of a spiritually mature person. Because when someone truly believes that God is in control and has a handle on each person's journey, there is no need to compare and no need to control. God will take care of both my own growth and the growth of others.
I don't think I'm there yet, but that's what I want to be.
Wednesday, January 9, 2008
CURRENT STATUS: RUT
I guess I feel like I've been in a rut this past month. Physically, I haven't made much progress in terms of sleeping better or getting my digestive system into order. Emotionally, I'm feeling a bit more stable, but I still struggle to have much energy to connect with people. Spiritually, I really don't know. I wrote in my journal yesterday that I feel like my soul is in a coma. I'm still reading the Word but it's not sticking. I'm listening to talks and reading books but it's only filling up my head. There's a disconnect somewhere and don't know what solution it is that I'm waiting for.
I had lunch with a childhood friend today and we had a great time talking and laughing. She reminded me that I need to make sure to have fun. Right. I forget that word exists. How sad! We also talked about all the evidence we have that God loves us and people around us love us. And I came to a place again where I had trouble believing it. I thought I had resolved that already...
How long will this last? Only God knows. I can only remind myself that my hope is in Him alone and not in getting better.
Wednesday, January 2, 2008
FAINEANT
adjective:
1. Doing nothing or given to doing nothing; idle; lazy.
noun:
1. A do-nothing; an idle fellow; a sluggard.
As much as I want to do nothing during this time of rest, I must say, I'm still a very ambitious nothing-doer. Definitely not faineant. Along with three other books, I started reading David Copperfield by Charles Dickens, my mom and I have been cooking up lots of yummy things, my mind remains full of ideas for blogging and sleep occupies almost half of my 24 hours each day. On top of that, I still want to break out my paints (I found a once-a-week watercolour class nearby), put a puzzle together and hang out with my closest friends. It's like I don't have enough hours in a day to have all the fun I want. ;)
A friend of mine who similarly struggles in this area of doing nothing sent me this passage recently. I think it's great perspective. It's by John Piper speaking about Philippians:
Held by Him, Reaching for Him TogetherThen in verse 12, Paul gives one of my favorite statements in all the Bible, because it helps me put the fight of faith in the context of absolute assurance. He says: “Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own.” I don’t coast. I don’t drift. Christ is too precious for that. I press on. I strive. I reach. I long. I ache. I yearn to obtain the fullness and perfection of the presence of Jesus. Why? Because I don’t know if I am his? No. Because he has already made me his own. I reach for him because I am held by him. I press into him because he has enclosed me with unbreakable bands of love. This is what it means to treasure Christ together. And we help each other press on in this way—with this assurance.
How magnificently freeing!